***Join in January and get FREE Personal Training Sessions + BOGO Memberships***
PHOENIX SMALL GROUP TRAINING
Our small group training programs bring the attention of personal training to a group of 3-6 people. This is perfect for friends, family, and coworkers! Mobility, nutrition guidance, and functional movement training is included.
Small group training also caters to the social aspect of wellness. Bring your crew and come have fun while getting fit together!
HYBRID PERSONAL TRAINING
This service is offered to combat time and financial restraints. Clients will meet with their trainer at the gym for weekly check-ins, but have more flexibility to complete workouts on THEIR TIME!
Speak with one of our trainers and get your program today!
TRADITIONAL PERSONAL TRAINING
Everyone has different reactions to exercise and nutrition. Many factors play into this. With our certified fitness professionals, we are able to provide detailed and individualized training to people of all ages and fitness levels.
Personal training services are available for one-on-one and couples sessions. We offer several personal training options to fit your schedule. You will receive fitness assessments, progress tracking, one-on-one training sessions, nutrition guidance, and so much more!
After all, this is YOUR journey! We are here to guide you and provide the necessary support and education to reach your goals.
Phoenix Physical Training Hours of Operation
Monday: 7 a.m. - 8 p.m.
Tuesday: 7 a.m. - 8 p.m.
Wednesday: 7 a.m. - 8 p.m.
Thursday: 7 a.m. - 8 p.m.
Friday: 7 a.m. - 8 p.m.
Saturday: 8 a.m. - 12 p.m.
Sunday: Closed
